Station 28 – Funktionel Træning Squat Clean Every 2mins x 5 Sets Full Clean Hang Clean Below Knee 1-1/4 Front […]
Station 28 – Funktionel Træning Gymnastics Chipper (Time) For Time & Quality: 6 Wall Walks 15 Strict Pull-Ups 20 Hand […]
Station 28 – Funktionel Træning POWER30 DEl 1 (Time) For Time: 10-20-30 Wall Balls 5-10-15 Deadlift 80/55 Bar Facing Burpees […]
Station 28 – Funktionel Træning Push & Pull Strength (Weight) Each 90 sek x 8 1: 8-10 Close Grib Bench Press @30X0 […]
Station 28 – Funktionel Træning Squat Clean Every 2mins x 5 Sets 1 Segment Clean 1 Clean 1 Hang Clean […]
Station 28 – Funktionel Træning POWER30 DEl 1 (Time) For Time: 21-15-9 Med Ball Sit Ups 9/6kg Box Jump Overs […]
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
Seneste kommentarer