Station 28 – Funktionel Træning Warm Up (Deadlift) (No Measure) 2 Sets 10ea Bird Dog 10ea deadbug 20 sek ea […]
Station 28 – 1klasse – Sølsted Warm Up (Floor Upper) (No Measure) 2 Rounds 1 min easy + 15 sek […]
Station 28 – Funktionel Træning Warm Up (Power Clean & Push Jerk) (No Measure) 2 Rounds Each, You Go I […]
Station 28 – Funktionel Træning Partner’Up 11/8-24 (No Measure) You Go I Go 4 Rounds Each: 4 Strict HSPU 8 […]
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