Station 28 – Funktionel Træning Warm Up (T2B/V-Ups) (No Measure) Row 90 sek Easy, 60 sek Moderate, 30 sek Hard […]
Station 28 – 1klasse – Sølsted Warm Up (Back Squat) (No Measure) 2 Sets 20 Bent Leg Calf Raise 20 […]
Station 28 – 1klasse – Sølsted Warm Up (Back Squat) (No Measure) 2 Sets 20 Bent Leg Calf Raise 20 […]
Seneste kommentarer