Station 28 – 1klasse – Sølsted DB Cyclist Suitcase Squat (6 Rounds for weight) Every 1:30 Min x 6 Sets […]
Station 28 – Funktionel Træning Back Rack Rear Foot Elevated Split Squat EMOM x 16 Min 1: 10 Back Rack […]
Station 28 – Funktionel Træning Tosset Torsdag (AMRAP – Reps) 2 Sets of: EMOM x 5 10/8 Cal Row + […]
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