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Funktionel Træning – Fri, Oct 13

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Station 28 – Funktionel Træning DB Bulgarian Split Squat (EMOM x 16 min 1. 10 Bulgarian Split Squat R 2. […]
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Partner WOD

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Station 28 – 1klasse – Sølsted Metcon (Time) YGIG For Time: 32-28-24-20-16-12 Pull-ups Burpees DB Push Press 22,5/15 *30 Double […]
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