Uncategorized

1klasse – Sølsted – Mon, Jan 2

admin -
dec 25
Station 28 – 1klasse – Sølsted Shoulder Press (EMOM x 16 min 1. 6 x 1-1/4 Barbell Strict Press 2. […]
read more
Uncategorized

Funktionel Træning – Mon, Jan 2

admin -
dec 25
Station 28 – Funktionel Træning Snatch 12mins to build to a tough weight: 2 Hang Squat Snatch 2 Overhead Squat […]
read more