Station 28 – Funktionel Træning Power Snatch Every 90 sek x 5 set 1 Snatch Pull 1 Hang Power Snatch […]
Station 28 – 1klasse – Sølsted Warm Up (Band Upper) (No Measure) 2 Sets 1 min Cardio + 10 sek […]
Station 28 – 1klasse – Sølsted Deadlift (E2MOM x 10 min 4 Deadlift @21X1) Front Foot Elevated Split Squat (Weight) […]
Seneste kommentarer