Station 28 – Funktionel Træning Warm Up (General VL) (No Measure) 3 Rounds of: 8ea DB/Plate External Rotation off Knee […]
Station 28 – Funktionel Træning Warm Up (General VL) (No Measure) 3 Rounds of: 8ea DB/Plate External Rotation off Knee […]
Station 28 – 1klasse – Sølsted Bench Press (Each 90 sec x 4 Sets 1. 5 Close Grib Bench Press […]
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