Station 28 – Funktionel Træning Opvarmning (No Measure) 2 Rounds: 20 Deficit Calf Raise 20 Tibialis Raise 10ea Poliquin Step […]
Station 28 – Funktionel Træning Opvarmning (No Measure) 2 Rounds: 20 Deficit Calf Raise 20 Tibialis Raise 10ea Poliquin Step […]
Station 28 – Funktionel Træning Opvarmning (No Measure) 2 Rounds: 20 Deficit Calf Raise 20 Tibialis Raise 10ea Poliquin Step […]
Station 28 – 1klasse – Sølsted Strength & Gymnastics (No Measure) Every 90 sek x 10 Sets (15 min) 1: […]
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